sarah
so, i basically had a redo of last week. seriously. i followed the same exact script. cereal for breakfast. veggie sukiyaki for lunch. i gotta spice things up, because i think monotony is also a killer of the Meatless Monday.

but change came around dinner time, and i realized that i could either choose to fail or succeed. so, i mosied on to the kitchen and, realizing it was already clean and waiting for me to just cook, i made the decision to stop being lazy and just keep steadfast. it wasn't as hard as i was trying to make it seem. i whipped up my favorite summertime pasta dish with a bit of tweaking, using olive oil instead of pancetta. check it.

Sarah's Summertime Pasta

during the summer time, i make this pasta dish probably once a week. it's easy and fast but has big time flavors thanks to simple ingredients. you can sub in certain ingredients, like i did this time... i usually don't add anything else, but i had some leftover asparagus and decided to throw it in.

ingredients

pancetta (i used olive oil this time. you can use bacon too if you like.)
a pasta of your choosing (i recommend penne, linguine, or even angel hair)
white, yellow or sping onions (i prefer spring onions, but i didn't have any this time, but found out that regular onions work just as well)
garlic
wild card ingredient
fresh tomatoes (any type/size, just make sure they're ripe and sweet)
splash of wine or stock or even pasta water
squeeze of fresh lemon
basil
parmigiano reggiano
salt and pepper to taste

method

1. bring water to boil in a large pot, add salt then throw in pasta of choosing, making sure to stir so it doesn't stick.

2. in a sautee pan or wok, render pancetta over medium heat untile crispy, then remove. if using olive oil, just heat until fast in the pan.

3. cut the rest of the ingredients as small or large as you like. seriously, this recipe is easy as a summer's breeze, so you don't have to worry about cutting things just right. if you want large bits of onions and tomatoes cause that's how you roll, do you! i do suggest that you salt the tomatoes after you cut them, but before you add them to the pan to draw out it's natural juices.

4. first heat onions until almost cooked (about 5 minutes for regular onions, but about 2-3 minutes for spring onions), then throw in the garlic and your wild card ingredient and cook until done, heated through.



5. add tomatoes. cook until just heated through, which should take about a minute or two. don't cook too long or the tomatoes will becoming mushy pulp, unless you like it that way.

i used heirloom tomatoes in my dish, tis the season, and they were sweet and succulent.


6. here's my favorite part! add a splash of wine to deglaze the pan. if you don't have wine, you can use chicken/veggie stock or even some water from the boiling pasta, which will help the pasta amalgamate anyways. take this time to put your face over the pan and smell the goodness from the food. it's intoxicating.

7. add a squeeze of lemon, turn off the heat and stir in the cooked pasta.


8. roll about 6 leaves of basil into a cigar and cut it into ribbons (congrats, you just did a chiffonade of herbs!) or just rip it in your hands :) shave some parmigiano reggiano cheese (you can use the stuff in the green canister that we grew up on, but getting a small block of the real stuff is well worth the investment. just keep in wrapped and in a cool, dry place).


then add to the pasta and stir through until it's fragrant and you can no longer resist from sticking your fork in the pan.

in the end, i put a a lot of freshly ground pepper atop, because i just love pepper. what i didn't miss was meat. okay, maybe i missed the pancetta. baby steps. enjoy!
sarah
i really tried my hardest. no wait, that's a lie. i could have tried harder. but, in real life, i didn't actually fail; the opportunity to start fresh again or makeup for it the next day is always an option.

seriously though, i only made it through 2/3 of the day the past three weeks before my progress came to a screeching halt by dinner. the first week was not to bad as i ate cereal for breakfast. but i generally don't eat meat during breakfast, except during brunch on weekends and when Starbucks had these maple sausage scones, yum! but they discontiued those (._. ). for lunch, i went to my favorite Korean spot on campus and instead of having bulgogi or chicken sukiyaki, i had veggie sukiyaki. it was a particularly long day for me and when i got home i didn't feel like cooking or eating. but, the later it got the more hungry i started to get. so, i broke down and made chicken hash with an egg over easy on top. i could have easily left out the chicken and the egg, but i was disoriented by my hunger headache. i've got to plan better.
veggie sukiyaki - score!

chicken hash with fried egg - fail ( ._.)

the next week, i got a Facebook notification that Kooper's Chowhound Burger Wagon was going to be on campus. i ain't even gonna lie... i knew i was in for it. the Wagon rarely comes to campus, but they have a DEElicious turkey burger and sweet potato fries. THEN, my labmate informed me of dinner plans to go to this authentic Chinese restaurant i have been dying to get to since i moved to Baltimore. fail all around. well, not really. i held as strong as i could, skipped the burger, and had a Caprese salad for lunch, but i sho nuff scarfed down beef tripe & tongue, braised beef stew, and Schezuan Shrimp that night for dinner. bad Sarah!

beef tripe and tongue

and we're not gonna even get into Memorial Day, smh. i only ate meat once yesterday, for dinner, and it was salmon so it's not too bad, but i didn't even realize it was a Monday until most of the way through it. God kept me.

salmon & scallion rice with roasted asparagus

the one thing i am happy about is my increased consumption of fruits. i normally eat a lot of veggies, but i bought a variety of fruit for this endeavor and am glad that i have been grabbing a piece or two before heading out to lab each day. that reminds me, i have an apple in my bag...
sarah

i love food and cooking and restaurants and much ado about the Epicurean, decadent, hedonistic lifestyle. although i am not really an over indulger, except when it comes to dark chocolate, it wouldn't hurt to practice a little restraint.

i'm not a big meat eater, but in the grand scheme of things, evaluating my meat consumption and protein levels are important. i could rattle off a bunch of scary health facts, but that's not fun or entertaining. when you think about it though, Americans in general eat a LOT of meat. this isn't Brazil or anything, but i know for a lot of people, a meal just doesn't make sense unless a piece of meat takes center stage, unless it's breakfast, for which my poor stomach cannot handle a lot of heavy foods or flavors. personally, i arrange my menu based on the meat i'm going to serve. i defrosted a piece of steak... i guess i'll go low-country/southern and make cheese grits and sauteed french green beans. that's just how i roll.

i was once told that i could undo a meat-tastic week by just taking one day off from eating it. and that, kids, is how i was introduced to Meatless Mondays 4 years ago. Meatless Mondays is an endeavor to decrease the average amount of meat consumption by 15%, but it is also instrumental is reducing a host of health and environmental factors as well. a lot of people are not aware of how much energy goes into transforming meat from farm-to-fork. chickens don't hatch eggs of vacu-packed breaded tenders.

back in 2007, when i was trying to become the real adult to go along with the job and midtown apartment i had, i looked into Meatless Mondays as a way to not receive scary health reports from my doctor. i tried it out for a month, got bored, and ditched it. it wasn't as though i didn't have a wealth of information and recipes to keep me busy, but, as i've said, a meal just doesn't seem to make sense without meat. once, i made rigatoni with a carrot ragu, which was delicious, but i couldn't help to think how much better it would be with a piece of broiled salmon perched atop of it.

well, i am actually a real adult now and i have to make real changes. changes that stick. that frame of thinking no longer suits my maturity level. the goal is not to become a full fledged vegetarian, because i do have theories on whether or not humans should eat meat altogether. i remember going to a NY restaurant with my vegan bff Rachel and getting a burger, much to her disgust. but i do wish to change the way i consume food. i wish to be more conscious and considerate, not to mention more creative. i'm gonna start next week, which will give me time to re-up on some veggies and fruit.
sarah
so, i was watching TV and on the rare occasion that i had to sit through a commercial1, this ad came up:





i am not in the market for a car, but at that moment i wanted to jump up and buy one if it meant that this dude was part of the package deal. They don't even know me, but they knew how to pull at my heartstrings by taking a fully padded and grimy athelete and cleaning him up in a nice sharp suit. so, i rushed to my phone (hooray!) and googled this kid. Turns out he is a wide receiver for the Detroit Lions, whatever that means. the stats i only cared about was him being 6'5" and 240lbs. yum. too bad he is only 25... and out of my league. bah! enjoy!

Calvin Johnson




so, i was cruising one of my favorite new blogs when this feature came up:

and i said to myself, self! why is a half naked man on a natural hair blog and why does it not matter right now?? oh... pecs, that's why. seriously, doe! i stopped staring just long enough to read that he is a male model and artist. explains the exposed Calvin Kleins. or not, who cares. but he is definitely selling something to me. all the women who commented on the blog mentioned what a nice person he was and how powerful his painting are, and all i could think of is how well he fit into those jeans. but, much to my pleasure, he can also hang a suit ;-)

Ibrahim Baaith


1 i have a DVR, so most shows i watch are pre-recorded to some degree which allows me to skip commercials/save time. sometimes, i watch a show while one is recording so i can conserve time, like watching 5 1-hour shows in 3 hours. it's a problem. but i miss a lot of commercials, so when my friends ask me stuff like, "Have you seen that Doritos commercial? It's hilarious!" i give them the stuck face. the only time i do not do this is if i am watching TV with my friends. my bff and i, since we live far apart, watch the same shows at the same time and text/tweet our commentary to one another. it sounds lame, but at least we've ended up on Texts From Last Night. i'm famous.
sarah
if you've been peeping my Facebook or Twitter page, you'll notice that i've been lamenting my shitty shoe collection for about a month or so now. i've been whining non-stop about how all of my shoes are run over, out of season, or have been melted with lab-grade chemical solvents. so, i set out to re-do my shoe wardrobe and promptly failed.


my mother could tell you childhood stories about how shoe shopping with me is a nightmare. i am very particular about my shoes; i know what i want and won't settle for anything less. the problem with that is i don't necessarily follow trends. my sense of style is very intuitive and, not to toot my own horn, about a season or two ahead of a lot of people. blame it on the fact that i'm a psycho psychic Capricorn, but i was wearing moccasins and screen tees a whole year before the rest of the world ruined the trend. i'm classy and whatnot.

but, forreals, i get into my head about what kinda shoe i want based on how i'm feeling about the season and expect to walk up in a store and find it. this makes for very frustrating shopping experiences, a few "Come to Jesus" talks, and tons of settling on my part. i hate settling. but, it has gotten trifling at this point and my shoes are embarrassing. i've been scouring the net to see what's available, and of course all the shoes styles i like aren't available in the color/fabric i'm lusting after. #fail. something is seriously wrong with me. anywho, here is what i'm settling for thinking about buying for the summer. hopefully i'll be so busy and happy about getting something accomplished that i'll be distracted from the fact that i'll have to do this alllll over again come autumn, for which i haven't bought new shoes/boots for like 4 years. embarrassing.

want                                settling for


want                             settling for

i also want some Nike Dunks and some Sperry Top-siders, but i can't decide on which style to get... HELP!!!
sarah
My fam came to visit me Saturday, which put a serious kink in my plans, but when real life comes knocking, it's okay to defer. After getting about 20% of my day done, my mother called from downstairs with my sisters to finally go to that restaurant we've been anxious to visit for months. We get there and it's packed. By an act of God on this Easter weekend, there were four seats at the bar. People were in a good mood and scooted down and over so we could sit together. Later, I figured it was the fantastic food that had the patrons in such great spirits. Immediately after sitting, Greg, our server, handed us simply chic menus and some of their house made bread, butter, chips and smoked onion dip. Something about learning the food was made that morning less than ten yards from where you are currently sitting makes things taste thatmuch more delicious. Seriously though... that good. Similarity, my glass of Virginian Pinot Gris, my mothers kettle of peach blossom tea, and my sisters' special strawberry basil sodas awakened our palettes and had us ready for our entrees.

I thought my sisters were playing it safe by getting burgers, but they smelled outrageously good! Premium local beef makes a world of difference. My mother ordered fried local oysters and fries and I broke a covenant a day early by testing one. Worth it. My spelt noodles were a symphony of flavors, with a pork belly ragout and a beautiful yolk perched atop like a cherry on a savory sundae. Mixing in the yolk allowed the flavors in the ragout to linger longer on my taste buds end even though the pasta itself was a little clunky, I appreciated the fact they were freshly made. My sister and I capped off the meal with a cookie, even though it was unlike any cookie I had ever had. It was more cakey and light with small morsels of dark chocolate melting throughout. Yum.

My family also told me about myself. I could see the concern for my weight, well being, and work in my mother's face constantly. She wanted to know if I'm clothing and feeding myself well. She misses the old me, a me that was more effortless and carefree. I miss that me too. I don't like to see that worry. My mother, who turns 50 in two months but doesn't look a day over 35, has never had to worry about me and I find it unsettling. She dropped me back home with promises to visit more and take me shoe shopping, with advising to get back to church and yoga, with hugs and kisses.

Back in my apartment, with 80% of my to-do list left unchecked, a DVR that's 60% full, and live jazz wafting into my bedroom from the park below, I felt so satisfied with my day. I wonder... how can I make this feeling last? And why does any other day where I do less than half of what I intended not feel as good?!
sarah
even though it's been spring for like a while now, you wouldn't really know it by the weather, or my mood. although my emotions have somewhat been on the upswing and the extra hours of the day has in fact equaled extra smiles in my day, i still have a ways to go and i really ought to clean shop.

as i was telling a good friend of mine, twelve hour days in the lab six days a week doesn't really afford me the time or energy to want to cook or clean. i realize how trifling that may sound but it's the truth. however, on my off day, there should be just enough in me to want to do better. granted, my last off day was in fact a sick day; i coughed up something that moved... i did manage to do juuust enough laundry to get by for a week or so, but that was only the tip of the iceberg.

i'm giving myself today, my off day, to git 'er dunn. i've got laundry, a messy and empty kitchen, and a rainy day to lock me up. i got plans to clean up and restock. i'm gonna hit my TJs, since it'll be too rainy and out of my budget to drive to Wegmans, then come home and clean out my fridge, wipe down my appliances, and give a good scrubbing to some dishes and counters. later, i shall gather all my laundry and while it's washing, de-clutter my apt. it might be a good idea to vacuum as well.

don't panic; i only hang about 20% of my wardrobe. the rest gets folded.

in other news, my closet/wardrobe needs an overhaul. being a chemistry student affords me the chance to be an unkempt mess über casual. but i would like to inject some much needed updates in my life. i read about a spring cleaning challenge on one of my favorite blogs and decided to discreetly take part. there are plenty of items in my closet that i just don't ever wear and would be best served to someone who will use it. i've donated clothes in the past and i believe it's time to give again. what's also missing in the picture are shoes, more that likely because they are strewn about the room. but i mostly wear sneaks. i've been seeing some lovely sandals this upcoming season though, so i'm using this spring cleaning as an opportunity to revamp my entire wardrobe. nothing to big and fancy and it's not really practical to wear $120 jeans to lab, but i can spice up my usual uniform of a v-neck tee and jeans easily, and hopefully cheap; being a grad student isn't that glamorous.
speaking of jeans, i gave them up for Lent. i seriously wear jeans 365 days a year, to the point wear they serve no real fashion purpose anymore. usually, if i can't find an outfit to wear, i just give up and throw on some jeans. i based (one of) my Lenten sacrifices on this. i challenged myself to really think about what i am wearing and coordinating my clothes. it was a success. my other sacrifices were much more mind bending, which is a surprise based on how absent-mindedly i throw on a pair of jeans. but tomorrow i get to fall into my favorite pair of jeans and i really can't wait.